Â
Start your week with purpose-
One minute. One Message. Big transformation.
Â
The HayZminute delivers a powerful, thought-provoking insights each week to help you grow, stay confident, and live intentionally.
Â
Mission
The mission of The HayZminute is to inspire meaningful weekly momentum by sharing real lessons from my own journey — from serving in the Navy, to leading in healthcare, to building creative ventures that bring people together. Through short, powerful messages, I aim to give people a moment to breathe, reset, and refocus.
Featured Newsletter

A Minute That Can Change Your Mindset
Each week, The HayZ Minute delivers a short yet powerful message straight to your inbox — a dose of motivation, clarity, and perspective that fits into your day. Here’s a glimpse of what our readers love:

Week 1: Win the Day Before 8 A.M
Your morning isn't just a routune-- it's your launchpad. This week, The HayZminute breaks down the simple structure that helps me win the day long before stepping into leadership. If you've been falling behind before the day even starts, this one is for you.

Week 2: Persistence Beats the Perfect Pitch
The best pitch you give doesn't win the deal-- showing up the fifth time does. In pharmaceutical sales, I learned that persistence opens doors; a perfect presentation never will. This week, The HayZminute is sharing the simple "rule of 5" that shapes how I approach success in every part of my life. If you're grinding quietly, this week's edition will help you keep going.

Week 3: Reading the Room
Energy tells the truth long before words do. From wedding dance floors to leadership meetings, I've learned that the most successful people aren't the loudest-- they're the ones who notice what the room needs. This week, The HayZminute breaks down the L.A.D. method that helps you lead, communicate, and connect with more impact. If you've been feeling out of sync lately and need a nudge to slow down, listen, and adjust, this week's edition is for you.
Contact Us
Let’s Connect
Have feedback, ideas, or partnership opportunities?
We’d love to hear from you.